Did You Do It Today?

Friend, ever wonder what sets disciplined athletes apart?

It’s not just talent.

It’s their commitment to the little things that make a big difference.

Discipline is about doing what needs to be done despite how you feel in the moment.

Here's how top athletes remain disciplined:

1 The Process is the Prize

Sounds cliche, but disciplined athletes understand that success isn’t just about the destination.

It’s about the journey.

They focus on the daily grind, trusting that their consistent efforts will lead to their ultimate goals.

Living in the moment and committing to the process is their secret weapon.

2 Preparation Sets Them Apart

As the saying goes, "Failing to plan is planning to fail."

For disciplined athletes, preparation is the difference-maker.

They know that showing up ready for every challenge is what elevates them from good to great.

3 Habits WIN the Day

Habits are the foundation of their success.

Disciplined athletes build strong daily routines that define who they are.

Starting small and staying relentlessly consistent is how they achieve greatness.

It’s proof that, in the end, habits always win.

4 They Embrace a Growth Mindset

To a disciplined athlete, failure is just feedback.

They see setbacks as opportunities to learn and improve, approaching every challenge with the mindset of a champion.

There’s no obstacle too big for a growth-oriented mindset.

5 Poise and Control

Finally, disciplined athletes lead themselves before they lead others.

They exude confidence, stay composed under pressure, and carry themselves with grace.

Their self-discipline inspires their teammates and sets the tone for success.

Quick Recap: 5 Things Disciplined Athletes Do

• The Process is the Prize

• Preparation Creates Separation

• Habits WIN

• Growth Mindset

• Poise and Control

Which of these habits resonates with you the most?

Hit reply and let me know.

Much love,

Mason - Founder of New Mentalities

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